My Feelings Matter

My Feelings Matter, a children's feelings book was created for my Son. Understanding feelings is something that we have had to work on together. Through working on this he has thrived! Sharing and verbalising how he is feeling does not come easy and has been the cause of many hard days over the years.​

Learning about children's feelings is so crucial to early childhood development. It helps build healthy relationships and have a good sense of personal well being.

My Feelings Matter, a children's feelings book helps children and adults to recognise what a feeling might look or feel like, how we can understand the feeling better, how we can express that feeling in a healthy way and how to manage the behaviours that may come with that emotion.